Thursday, April 14, 2011
Hello...is this thing on? I've received a handful of healthy eating tips and recipes, but I was hoping for at least double digits! I KNOW you have a good recipe that is already healthy OR is a traditional recipe made healthier OR is a dessert that doesn't have a ton of sugar OR a tip to get more vitamins and minerals in your diet OR a tip for sticking to a healthy diet OR a low-calorie snack OR something! Please share!
Why? First, to help me! After all, I am trying to stick to a heart-healthy, diabetes-friendly diet (although today was not a particularly successful day). I spent today in focus groups, which tend to cause m&m overloads. Second, to help other readers improve or stick to their diets. And finally, for a chance to win a great cookbook from the American Heart Association.
See previous post for details. The deadline is Sunday, April 17!